Tabouli Recipe

Recipe: by Ali Fakhry
Posted on November 09 2007 in category: Side Dish

1/2 cup cracked wheat or fine bulgur

1 cup minced parsley

1/4 cup minced mint leaves

1/2 cup finely chopped white or green onion

1-1/2 tomato, finely diced

6 tablespoons olive oil or oil substitute (fat-free Italian dressing)

2 tablespoons lemon juice or to taste

1 tsp. citrus salt or to taste

Pepper to taste

Pinch of all-spice or cumin



Mix all ingredients together and refrigerate for 4-6 hours. Stir or toss before serving.