by Kesshia Peyton
Published: Wed, November 19, 2008 - 9:58 am CST
Last Updated: Wed, November 19, 2008 - 10:00 am CST
Cold temperatures, along with dry indoor heating, can transform your skin from soft and supple to itchy and flaky! "The skin changes as the seasons change, and particularly in the winter, we notice that the skin becomes very dry, it becomes flaky and ashy, and it can become very itchy," said Dermatologist Dr. Susan Taylor.
Doctor Susan Taylor says preventing this winter misery starts in the shower.
"Limit your baths or showers to about five minutes. We want you in and out; you have to be efficient," said Dr. Taylor.
Once you dry off...use a lotion or cream with humectants.
That can draw moisture to the skin, which can create a protective barrier.
"You can use something as simple as white petrolatum, also known as Vaseline, we also have Eucerin and Aquaphor. They're all inexpensive. They can be purchased at any store, grocery store or pharmacy," said Dr. Taylor.
Your skin will also benefit if you add humidity to your home with a humidifier, or by placing pots of water or even houseplants in your rooms.
When you're heading outside, remember to wear a hat and scarf because the wind can be abrasive that can damage your skin.
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