Shaping Up! Toning Your Back

Diet Shaping Up A new year and a new you! WKRG is Shaping Up for 2009. We're working on toning up our backs!
by Kesshia Peyton
Published: Mon, February 16, 2009 - 3:31 am CST Last Updated: Mon, February 16, 2009 - 3:33 am CST
A new year and a new you! WKRG is Shaping Up for 2009. We're working on toning up our backs!
Trainer Aleah Warren with Springhill Athletic Club shows us how to work our backs with simple weights. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or post it on twitter.com/kesshia.
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