Shaping Up! Love Handles

Diet Exercise  A new year and a new you! WKRG is Shaping Up for 2009. We're showing you simple ways to exercise and get fit for the new year.
by Kesshia Peyton
Published: Mon, February 23, 2009 - 8:40 am CST Last Updated: Mon, February 23, 2009 - 8:59 am CST
A new year and a new you! WKRG is Shaping Up for 2009. We're showing you simple ways to exercise and get fit for the new year.
Trainer Aleah Warren with Springhill Athletic Club shows us how to tone up our love handles without expensive equipment. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.
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