Shaping Up! Biceps And Triceps

Alabama Mobile We're Shaping Up! On WKRG News Five This Morning. We're showing you simple ways to exercise and get fit for Spring.
by Kesshia Peyton
Published: Mon, March 23, 2009 - 4:12 am CST
We're Shaping Up! On WKRG News Five This Morning. We're showing you simple ways to exercise and get fit for Spring.
Trainer Aleah Warren with Springhill Athletic Club shows us how to tone up our are biceps and triceps without expensive equipment. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.
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