Shaping Up! Working Out With A Crack In The Sidewalk

Shaping Up Aleah Warren We're Shaping Up! On WKRG News Five This Morning. We're showing you simple ways to exercise and get fit for Summer.
by Kesshia Peyton
Published: Mon, July 06, 2009 - 6:11 am CST Last Updated: Mon, July 06, 2009 - 6:49 am CST
We're Shaping Up! On WKRG News Five This Morning. We're showing you simple ways to exercise and get fit for Summer.
Trainer Aleah Warren with Springhill Athletic Club shows us how to tone up our legs by using a crack in the sidewalk. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.
Embed:
Email a Friend Email to a Friend   
Printer Friendly Printer Friendly
Download Video   
Translate: » Spanish | French | German | Italian | Japanese | Chinese | Russian | Hindi

Recently Commented On

Free Turkey Giveaway Draws A…

1 Total Comments
Free Turkey Giveaway Draws A Crowd Hundreds came out to get a little Thanksgiving help from… more »

Health Care Bill Clears First…

1 Total Comments
Health Care Bill Clears First Senate Hurdle Sweeping health care legislation has cleared its first hurdle… more »

Driver Loses Control Hitting…

1 Total Comments
Driver Loses Control Hitting 10 People Police are questioning a driver in Fairfield, Alabama, after… more »

WKRG Digital Signal Upgrade

3 Total Comments
WKRG Digital Signal Upgrade WKRG digital signal upgrades affect some reception for those… more »

Siran Stacy Sues Dothan 911…

6 Total Comments
Siran Stacy Sues Dothan 911 Board After Fatal Wreck Former University of Alabama football player Siran Stacy… more »