Shaping Up! Working Out Outdoors: Legs

Diet Exercise We're Shaping Up! On WKRG News Five This Morning. We're showing you simple ways to exercise and get fit for Summer.
by Kesshia Peyton
Published: Mon, June 22, 2009 - 2:34 am CST Last Updated: Mon, June 22, 2009 - 2:40 am CST
We're Shaping Up! On WKRG News Five This Morning.
We're showing you simple ways to exercise and get fit for Summer.
Trainer Aleah Warren with Springhill Athletic Club shows us how to tone up our legs with using steps.Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.
Embed:
Email a Friend Email to a Friend   
Printer Friendly Printer Friendly
Download Video   
Translate: » Spanish | French | German | Italian | Japanese | Chinese | Russian | Hindi

Recently Commented On

USA’s First Football Homecoming

2 Total Comments
USA’s First Football Homecoming The celebration came complete with a bonfire and Miss America. more »

Missing Alzheimer’s Patient…

1 Total Comments
Missing Alzheimer’s Patient Found Safe 76 year old man walked away from his Grand Bay home. more »

Twice-Convicted Sex Offender…

5 Total Comments
Twice-Convicted Sex Offender Arrested In Mobile Authorities say a twice-convicted sex offender was arrested… more »

Angel Ride Roars

1 Total Comments
Angel Ride Roars Hundreds of bikers roared through Baldwin County for annual… more »

Answers Sought in Ft. Hood Shooter…

16 Total Comments
Answers Sought in Ft. Hood Shooter Rampage Army Psychiatrist Reportedly Upset Over Deployment Is Lone… more »