Shaping Up! Shoulders

Diet Aleah Warren A new year and a new you! WKRG is Shaping Up for 2009. We're working on shoulders.
by Kesshia Peyton
Published: Mon, January 19, 2009 - 5:29 am CST Last Updated: Mon, January 19, 2009 - 6:14 am CST
A new year and a new you! WKRG is Shaping Up for 2009. We're working on shoulders.
Trainer Aleah Warren with Springhill Athletic Club shows us how to work our shoulders with simple weights. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or post it on twitter.com/kesshia.
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