Exercise With Baby

Baby Exercise Many people make a New Years Resolution to lose weight. But it's hard to exercise sometimes especially after you have a baby.
by Jennifer Rogers
Published: Thu, January 29, 2009 - 5:15 am CST Last Updated: Thu, January 29, 2009 - 10:07 am CST
New moms who want to get in shape but can't quite make it to the gym because of their little one can still get a workout.
According to a trainer with Personal Edge Fitness, your baby or toddler can be part of your workout.

WKRG News 5 This Morning's Devon Walsh got some help from her young son, Sam.

You can get more information from Personal Edge Fitness. Call Cathy Fuller at 251.341.0927 or log on to PersonalEdgeFitness.com
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